CORPORATE WELLNESS
PACKAGE OPTIONS
These packages are specific to business and corporations, where 5 or more employees / managers work. For a quote for a smaller business, or an individual. Please contact us using the form below.
STARTER PACKAGE |
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This package includes 2 x classes per week, one class focused on mindfulness training and development and the other focused on physical workout training.
- 1 x Mindfulness Meditation Practice
- 1 x Yoga / Body weight exercise training
Cost associated with this package = 250BD / month
BOOSTER PACKAGE |
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This package includes 3 x classes per week, one class focused on mindfulness training and development and 2 other classes focused on physical workout training.
- 1 x Mindfulness Meditation Practice
- 2 x Yoga / Body weight exercise training
This package also includes a monthly talk (directed towards either staff or management or both staff and management) focused towards communicating various management strategies, personal management strategies, personal development concepts, ideas related to self and group improvement or ways to inspire staff to work together.
Cost associated with this package = 400BD / month
CORPORATE HEALTH PACKAGE |
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This package includes 5 x classes per week, 2 classes focused on mindfulness training and development and 3 other classes focused on physical workout training.
- 2 x Mindfulness Meditation Practice Classes
- 3 x Yoga / Body weight exercise training
This package also includes a monthly talk (directed towards either staff or management or both staff and management) focused towards communicating various management strategies, personal management strategies, personal development concepts, ideas related to self and group improvement or ways to inspire staff to work together.
This package also includes a monthly Social / Team Building activity. Activities that are both fun and challenging ensuring the employees are challenged to work together.
- Team building activities help to revive the morale of most hard working employees.
- It allows staff to interact with one another in an environment that is more relaxed, while also allowing staff to engage with management in a safe space leading to greater connection and trust.
- It fosters camaraderie. It’s easier to see yourself as a team when you’re enjoying yourselves as opposed to when you’re in a stressful situation.
- Opportunities to rejuvenate the team spirit, leaving staff feeling more motivated and connected.
Cost associated with this package = 600BD / month
COMPLETE CORPORATE WELLNESS PACKAGE |
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This package includes 5 x classes per week, 2 classes focused on mindfulness training and development and 3 other classes focused on physical workout training.
- 2 x Mindfulness Meditation Practice Classes
- 3 x Yoga / Body weight exercise training
This package also includes a monthly talk (directed towards either staff or management or both staff and management) focused towards communicating various management strategies, personal management strategies, personal development concepts, ideas related to self and group improvement or ways to inspire staff to work together.
This package also includes a monthly Social / Team Building activity. Activities that are both fun and challenging ensuring the employees are challenged to work together.
- Team building activities help to revive the morale of most hard working employees.
- It allows staff to interact with one another in an environment that is more relaxed, while also allowing staff to engage with management in a safe space leading to greater connection and trust.
- It fosters camaraderie. It’s easier to see yourself as a team when you’re enjoying yourselves as opposed to when you’re in a stressful situation.
- Opportunities to rejuvenate the team spirit, leaving staff feeling more motivated and connected.
This package also includes a monthly workshop, a workshop that includes not only a talk to introduce a new concept or idea but that includes activities and physical practice to ensure members best grasp an overall experiential as well as intellectual understanding of an idea.
- A workshop can introduce a new concept, spurring participants to investigate it further on their own, or can demonstrate and encourage the practice of actual methods.
- Especially for people who work together, a workshop can help to create a sense of community or common purpose among its participants.
Cost associated with this package = 800BD / month
Individualised Programs / Packages:
Should you wish for or require a unique package / program to be compiled for your corporation we can do this too upon the completion of a consultation.
Alternatively, should you wish to only incorporate one of the above mentioned programs / activities, such as team building or social events. We can also quote you a special rate based on this need.
Should you wish for or require a unique package / program to be compiled for your corporation we can do this too upon the completion of a consultation.
Alternatively, should you wish to only incorporate one of the above mentioned programs / activities, such as team building or social events. We can also quote you a special rate based on this need.
