What is Mindfulness Meditation?
All of my meditations include an aspect of mindfulness? Well, what is mindfulness. Please watch my video shown to the right, to get a better idea. And then be sure to see below to RSVP for a class.
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What is Mindfulness Meditation?
All of my meditations include an aspect of mindfulness? Well, what is mindfulness. Please watch my video shown to the right, to get a better idea. And then be sure to see below to RSVP for a class.
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